Header
Knowing is not enough; we must apply. Willing is not enough; we must do.
Johann von Goethe
reconnecting movement

Essential Kinetics takes your health endeavours seriously, provides the answers, connects you with the right practitioners and delivers exemplary training & exercise therapy to give you the freedom in movement you deserve.

BOOK YOUR ASSESSMENT NOW!

Conquer the demands of movement & acquire the skills essential for regaining optimal function in all activities, from work to sport to everyday life.

 

 Recognized leader in movement assessment & retraining services

Tara delivers professional, customized & guided exercise programming with access to the latest approaches derived from sport science, pain science & health research and proven training techniques to optimize recovery & fitness.  Understanding and integrating the whole body response to movement is an important adjunct to physiotherapy, chiropractic or alternative treatments.

Essential Kinetics bridges the gap from rehab to health & fitness.

Advance your health with the best support beside you every step of the way!

Notices

 

With over 25 years experience, Tara Keller is proud to be a recognized leader supporting clients rehab & training initiatives across B.C.


YOUR HEALTH MATTERS TO ME 

Essential Kinetics supports all efforts to keep our community healthy & reduce the spread of Covid-19.

TELEHEALTH SERVICES ARE AVAILABLE ON REQUEST TO KEEP YOU MOVING SAFELY

Please visit my BOOKING page to schedule your online video consultation.