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The mind's first step to self-awareness must be through the body.
George Sheehan
reconnecting movement

Frustrated with movement constraints?  Unsure which exercise approach will support your goals?  Looking for an experienced Kinesiologist who will collaborate with you & your medical team?

Essential Kinetics takes your health endeavours seriously, provides the answers, connects you with the right practitioners and delivers exemplary training & exercise therapy to give you the freedom in movement you deserve.

BOOK YOUR ASSESSMENT NOW!

Conquer the demands of movement & acquire the skills essential for regaining optimal function in all activities, from work to sport to everyday life.

 

 Recognized leader in movement assessment & retraining services

Essential Kinetics delivers professional, customized & guided exercise programming with access to the latest approaches derived from sport science, pain science & health research and proven training techniques to optimize recovery & fitness.  Understanding and integrating the whole body response to movement is an important adjunct to physiotherapy, chiropractic or alternative treatments.

Essential Kinetics bridges the gap from rehab to health & fitness.

Advance your health with the best team beside you every step of the way!

Notices

 

With over 25 years experience, Essential Kinetics is proud to be a recognized leader supporting clients rehab & training initiatives across B.C.


YOUR HEALTH MATTERS TO ME 

Essential Kinetics supports all efforts to keep our community healthy & reduce the spread of Covid-19.

TELEHEALTH SERVICES REMAIN AVAILABLE TO ALL CLIENTS TO KEEP YOU SAFE & HEALTHY

Please visit my BOOKING page to schedule your online video consultation.