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The beautiful thing about learning is nobody can take it away from you.
B. B. King
reconnecting movement

Frustrated with injury recovery?  Unsure which movements will support your goals?

Looking for an experienced Kinesiologist who will collaborate with your medical team?

Essential Kinetics provides the answers, connects you to the right practitioners and delivers exemplary training to give you the freedom in movement you deserve!

Essential Kinetics takes your health endeavours seriously.  Overcome the demands of movement and acquire the skills essential for achieving and regaining optimal function in all your activities, from work to sport to everyday life with professional, customized & guided exercise programming.

 

 Recognized leader in movement retraining services

Your body constantly adapts and re-learns how to move in response to injury, pain and to the demands of activity.  Loss of healthy joint motion, movement variability and impaired motor control coupled with external stressors are the premise of chronic pain and recurrent injuries and best overcome through graduated movement integration with adaptation to stress that the body has become sensitized to.  With Essential Kinetics you get access to the latest approaches derived from sport science and health research and proven training techniques to achieve recovery & regain fitness.

Retraining movement capacity with control through improved joint range, fascial integration, strength capacity & neuromotor coordination is an important and effective adjunct to physiotherapy, chiropractic or alternative treatments.  Essential Kinetics takes the question out of which treatment is best for you, connects you to the right practitioners and works with them to bridge the gap from rehab to health & fitness.

Advance your health with the best team beside you every step of the way!

Notices

 

With over 25 years experience, Essential Kinetics is proud to be a recognized leader supporting clients rehab & training initiatives across B.C.


YOUR HEALTH MATTERS TO US 

We are currently supporting all efforts to keep our community healthy & reduce the spread of Covid-19.

TELEHEALTH SERVICES SUPPORT ALL CLIENTS AND KEEP YOU SAFE & HEALTHY

Please visit our BOOKING page to schedule your online video or phone consultation.