KINESIOLOGY SERVICES available through IN-CLINIC & TELEHEALTH options

Assessment of Functional Biomechanics & Neuromotor Control

My comprehensive assessments are the foundation of providing you sound exercise programming.

Discover your strengths, target your imbalances and maximize your performance outcomes while recovering from injury.

Essential Kinetics uses validated and evidence-based testing protocols to identify markers of movement inefficiency, loss of joint articulation and potential for injury.  Joint & spinal motion tolerance, gait and sport biomechanical analysis may be applied as components of your assessment and athletic development.

Clinical Exercise Therapy & Active Rehab

Chronic Pain Management

Goal-Specific Strength & Conditioning

As a M.A.C.T. Certified Clinical Kinesiologist Tara delivers exercise programs based on the fundamentals of sport and health science with emphasis on restorative movement & function and employs effective and medically supported exercise programs for all individuals with special health considerations.

Carefully designed programs keep you active through your recovery & allow you to retrain and achieve tissue adaptation for optimal health and performance measures.

I am committed to educating clients & providing long-term tools so you are not dependent on ongoing treatment.

*The Insurance Company of British Columbia (ICBC) and other insurance carriers include healthcare coverage for medically supported exercise therapy in some circumstances. Ask your provider whether you may qualify for medical coverage of Active Rehabilitation and Kinesiology services.

Fee Schedules are listed when you Book an Appointment