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To accomplish great things we must not only act, but also dream; not only plan, but also believe.
Anatole France
reconnecting movement

The driving philosophy behind Essential Kinetics is to give clients freedom. Freedom from pain, freedom to retrain and regain your active pursuits and freedom to approach your health and fitness in a sustainable way.

Our M.A.C.T. Certified Kinesiologists specialize in training in injury prevention and management, movement retraining, chronic disease management and sport-directed conditioning & coaching.  We have the tools you need to succeed.

Essential Kinetics believes the key to an ongoing healthy lifestyle is to find a sustainable approach to your health and fitness in the environment that best supports your needs.  By providing clinical physical training, expertise and education, we empower you with the training tools, skills and knowledge to rehabilitate and maintain an active life.

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Essential Kinetics has been supporting clients rehabilitation & training initiatives across Vancouver for over 15 years!