He who knows much about others may be learned, but he who understands himself is the more intelligent. He who controls others may be powerful, but he who has mastered himself is mightier still.
reconnecting movement

The driving philosophy behind Essential Kinetics is to give clients freedom. Freedom from pain, freedom to retrain and regain your active pursuits and freedom to approach your health and fitness in a sustainable way.

Our M.A.C.T. Certified Kinesiologists specialize in training in injury prevention and management, movement retraining, chronic disease management and sport-directed conditioning & coaching.  We have the tools you need to succeed.

Essential Kinetics believes the key to an ongoing healthy lifestyle is to find a sustainable approach to your health and fitness in the environment that best supports your needs.  By providing clinical physical training, expertise and education, we empower you with the training tools, skills and knowledge to rehabilitate and maintain an active life.



Essential Kinetics has been supporting clients rehabilitation & training initiatives across Vancouver for over 15 years!


We are currently supporting all efforts to keep our community healthy & reduce the spread of Covid-19.

NEW TELEHEALTH SERVICES are NOW AVAILABLE.  Please visit our BOOKING page to schedule your online video or phone consultation & see updates on clinic re-opening and the steps we must take to keep you safe.