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Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Lou Holtz
reconnecting movement

The driving philosophy behind Essential Kinetics is to give clients freedom. Freedom from pain, freedom to retrain and regain your active pursuits and freedom to approach your health and fitness in a sustainable way.

Our M.A.C.T. Certified Kinesiologists specialize in training in injury prevention and management, movement retraining, chronic disease management, pre & post-natal fitness and sport-directed conditioning & coaching.  We have the tools you need to succeed.

Essential Kinetics believes the key to an ongoing healthy lifestyle is to find a sustainable approach to your health and fitness in the environment that best supports your needs.  By providing clinical physical training, expertise and education, we empower you with the training tools, skills and knowledge to rehabilitate and maintain pain-free movement.

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JOIN US AT THESE EVENTS!


WHERE ARE WE?

The team at Essential Kinetics is excited to be continuing their own education with world-renowned clinicians, including:

2017

Training the Senses: Uncoiling the Neural Basis of Our Brain's Multi-Sensory Processing System, Feb 18-19

2016

Reconciling Biomechanics with Pain Science with Dr. Greg Lehman, Apr 9-10

 

Neuro Orthopaedic Institute: Explain Pain, Apr 28-29

 

Dynamic Neuromuscular Stabilization (DNS): A Developmental Kinesiological Approach to Exercise, May 14-15

 

Postural Restoration Institue (PRI) Myokinematic Restoration, Oct 8-9